#602—The GREAT LIQUID DIET Notes – free
Each year, starting 3 January (thru 1 February), I do The 30-day GREAT Liquid Diet (“GLD”) purification / weight loss program (I’m on it as I write this). Clients, family, friends—everyone who does this saves a bunch of money and has their health boosted big time—like 30-50%! No hype, no B.S., no kidding.
This GLD is a health secret I’ve used personally since 2004—and clinically since 1975 to manage and resolve many patient disorders. Use it for a day, a week, a month (most recommended), or even indefinitely. It’s mainly about purification. After all, purification is the name of the game in bodily life. This is Wisdom. Done right, the results on the GLD are guaranteed.
So, how did these “Notes” happen? In November of 2018, I mentioned the GLD to a science class we were teaching in Iceland. Most of them indicated an interest. The following January, to my surprise and delight, most of them joined me! To encourage them, and provide tips and guidance, on each of the 30 days I prepared and emailed them one-page “GLD Notes”.
Now, I offer them to you as a free gift. Go to www.gldiet.co and sign in. They’ll come to you daily for 30 days—to get and help keep yourself and others well. You can save them and forward them to others.
You’ll need a sturdy blender (like a VitaMix). A good juicer (Omega) is not crucial but can help. Full details, tons of great recipes and much more are in the book, The GREAT Liquid Diet, available on Amazon as e-book (free or $2.99USD) and paperback ($14.99).
BTW, my small, 79-yr-old body (Jan 2020) typically loses 15 lbs. in the 30 days. Thinner people tend to lose less—or can actually gain weight. Larger / heavier folks tend to lose much more.
BUT… far more important is the purification—and the consequent enormous health benefits: eliminate pain, toxins, inflammation and chronic disorders. Gain longevity, youthful appearance, balanced health. The recipes are tasty and healthy, and the program is safe for just about anyone. It’s free. Go to www.gldiet.co and sign in. Enjoy!